“After a time I found that I could almost listen to the silence, which had a dimension all of its own. I started to attend to its strange and beautiful texture, which of course, it was impossible to express in words. I discovered that I felt at home and alive in the silence, which compelled me to enter my interior world... Without the distraction of constant conversation, the words on the page began to speak directly to my inner self. They were no long expressing ideas that were simply interesting intellectually, but were talking directly to my own yearning and perplexity.”

~ Karen Armstrong

“The endless cycle of idea and action,
Endless invention, endless experiment,
Brings knowledge of motion, but not of stillness;
Knowledge of speech, but not of silence;
Knowledge of words, and ignorance of the Word.
All our knowledge brings us nearer to our ignorance,
All our ignorance brings us nearer to death,
But nearness to death no nearer to God.
Where is the Life we have lost in living?
Where is the wisdom we have lost in knowledge?
Where is the knowledge we have lost in information?
The cycles of Heaven in twenty centuries
Bring us farther from God and nearer to the Dust.”

~ T.S. Eliot

Soul of all souls, life of all life
you are That.

Seen and unseen, moving and unmoving
you are That.

The road that leads to the City is endless;
Go without head or feet
and you'll already be there.

What else could you be? --
you are that.

~ Rumi

Why are you so afraid of silence,
silence is the root of everything.
If you spiral into its void
a hundred voices will thunder messages
you long to hear.

~ Rumi

Of all the restrictive rules, that relating to the taking of sattvic food in moderate quantities is the best; by observing this rule, the sattvic quality of mind will increase, and that will be helpful to Self-enquiry.

~ Ramana Maharshi
   [Who Am I?]

Before studying anything else one has to study the Self. One has to study one's physical body, and one's subtle body and look within to the causal body. There is nothing else to study so no line of study is prescribed. Whatever may be useful according to place and time, and the type of literature which pleases you or seems to satisfy you, you can get help from them. It can come from any source, it makes no difference. The emphasis is the Self and the non-self. One has to study the Self so as to separate the non-self - one has to experience happiness so as to leave behind misery and unhappiness. One has to find what is useful to the True Self and make use of it and discard what is not useful to the True Self. These are the ways one can study.

~ Śāntānanda Sarasvatī

A silly idea is current that good people do not know what temptation means. This is an obvious lie. Only those who try to resist temptation know how strong it is.... A man who gives in to temptation after five minutes simply does not know what it would have been like an hour later. That is why bad people, in one sense, know very little about badness. They have lived a sheltered life by always giving in.

~ C. S. Lewis

Therefore, best of friends, setting all else completely aside, let us strive with all our powers to satisfy God first, without which it is impossible for anything to satisfy us, for us to satisfy others, or for us to satisfy ourselves in any way at all.

~ Marsilio Ficino

If only all might be hushed, sense impressions, the soul itself, all imagery, all symbols, all things transient, then we might hear the very voice of the eternal, and if that experience were prolonged, we would indeed enter into the joy of our Lord.

~ St Augustine

And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

~ Romans 12, 2

There is nothing but water in the holy pools.
I know, I have been swimming in them.
All the gods sculpted of wood or ivory can't say a word
I know, I have been crying out to them.
The sacred Books of the east are nothing but words.
I looked through their covers one day sideways.
What Kabir talks of is only what he has lived through.
If you have not lived through something it is not true.

~ Kabir

First, lay down your head
then one by one
let go of all distractions.
Embrace the light and let it guide you
beyond the winds of desire.
There you will find a spring and
nourished by its sweet waters
like a tree you will bear fruit forever.

~ Rumi
[Hidden Music - Translated by Azima Melita Kolin and Maryam Mafi]

The beginning of love is to let those we love be perfectly themselves, and not twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.

~ Thomas Merton

It is well known and admitted that only with the help of the mind can the mind be
killed. But instead of setting about saying there is a mind, and I want to kill it, you
begin to seek the source of the mind, and you find the mind does not exist at all. The
Mind, turned outwards, results in thoughts and objects. Turned inwards, it becomes
itself the Self.

~ Sri Ramana Maharshi

All doubts will cease only when the doubter and his source has been found. There is no
use removing doubts one by one. If we clear one doubt, another doubt will arise and there
will be no end of doubts. But if, by seeking the source of the doubter, the doubter is found to
be really non-existent, then all doubts will cease.

~ Sri Ramana Maharshi

I went everywhere with longing
in my eyes, until here
in my own house

I felt truth
filling my eyes.

~ Lalla

Any clever man may sometimes see the truth in flashes; any scientific man may put some aspect of the truth into technical words; yet all this hardly deserves the name of philosophy so long as the heart remains unabashed, and we continue to live like animals lost in the stream of our impressions, not only in the public routine and necessary cares of life, but even in our silent thoughts and affections.

~ George Santayana
[Ultimate Religion - 1932]

On the surface of the mental lake there are waves, your normal thought forms. Below the thought forms, you have the subconscious mind, which has its own color and dirt. And, at the very bottom of the water, you have the old sediment, which you call the samskaras, or the vasanas, which you have brought from several incarnations. The Yoga practices help to still the waves of the water and make it crystal clear so that you can get a clear vision of the Self: Tada drastuh svarupe avasthanam (Yoga Sutras, 1.3). If the mental lake is made still and clean, then you can see the Self, or the Atman, because there’s nothing to color it, there’s nothing to distort the vision, and you understand what it is—it shines in its own real glory.

~ Swami Satchidānanda

Awareness cleaned my mind
to a polished mirroring.

The presence came near, and I knew
that That was everything,
and I nothing.

~ Lalla

Cease practice based
On intellectual understanding,
Pursuing words and
Following after speech.
Learn the backward
Step that turns
Your light inward
To illuminate within.
Body and mind of themselves
Will drop away
And your original face will be manifest.

~ Dogen

The realized man is awake in the light of the Self, while the ignorant is awake in the light of the senses. The realized man is awake in the light of absolute bliss, the ignorant in the light of relative joys of a perishable nature.

~ Maharishi Mahesh Yogi
[Commentary on Bhagavad Gita, Ch2, V69]

Life is this simple: we are living in a world that is absolutely transparent and the divine is shining through it all the time. This is not just a nice story or a fable, it is true.

~ Thomas Merton

The whole truth of life is that there is nothing substantial to bind the never-changing to the ever-changing sphere of life.

~ Maharishi Mahesh Yogi
[Commentary on Bhagavad Gita, Ch2, V15]

As the same sun appears as different when shining on different media, such as water and oil, so the same omnipresent Being, shining through different nervous systems, appears as different and forms the spirit, the subjective aspect of man's personality. When the nervous system is pure, Being reflects more and the spirit is more powerful, the mind more effective. When the nervous system is at its purest, then the Being reflects in all its fullness, and the inner individuality of the spirit gains the level of unlimited eternal Being. Thus it is clear that in its essential nature the spirit is undying and omnipresent. This explains the universality of individuality.

~ Maharishi Mahesh Yogi
[Commentary on Bhagavad Gita, Ch2, V17]

Mostly as a result of meditation, but sometimes during an unexpected glimpse, a mystical experience of an unusual kind may develop.  He feels transparent to the Overself; its light passes into and through him.  He then finds that his ordinary condition was as if a thick wall surrounded him, devoid of windows and topped by a thick roof, a condition of imprisonment in limitation and ordinariness.  But now the walls turn to glass their density is miraculously gone, he is not only open to the light streaming in but lets it pass on, irradiating the world around.

~ Paul Brunton 
[Notebooks Category 22: Inspiration and the Overself; Chapter 6: Experiencing a Glimpse; # 166]

"If asleep awaken the mind; if distracted calm it; if neither asleep or distracted do not disturb it."

~ Devikalottara, Verse 39