To describe the ego as "little" and the personality as "petty" is to look at it from outside, where it is lost among such a multitude of others; but to look at it from within the man himself is to find it vastly important, dominating his consciousness, a giant holding him down. It is there, and after all the verbal analyses which reduce it to nothing, its presence reasserts itself.

~ Paul Brunton

It is the presence of the physical ego in the wakeful state that paralyses all spiritual awareness therein. It is the absence of the personal and physical ego in the deep sleep state that paralyses all material awareness therein, too. By keeping it out and yet keeping in wakefulness, the transcendental consciousness is able to provide the requisite condition for an unbroken spiritual awareness that is not only superior to the three states but continues its own existence behind theirs.

~ Paul Brunton

It is only through silent awareness that our physical and mental nature can change. This change is completely spontaneous. If we make an effort to change we do no more than shift our attention from one level, from one thing, to another. We remain in a vicious circle. This only transfers energy from one point to another. It still leaves us oscillating between suffering and pleasure, each leading inevitably back to the other. Only living stillness, stillness without someone trying to be still, is capable of undoing the conditioning our biologoical, emotional and psychological nature has undergone. There is no controller, no selector, no personality making choices. In choiceless living the situation is given the freedom to unfold. You do not grasp one aspect over another for there is nobody to grasp. When you understand something and live it without being stuck to the formulation, what you have understood dissolves in your openness. In this silence change takes place of its own accord, the problem is resolved and duality ends. You are left in your glory where no one has understood and nothing has been understood.

~ Jean Klein "I Am"

Although the aspirant has now awakened to his witness-self, found his"soul," and thus lifted himself far above the mass of mankind, he has not yet accomplished the full task set him by life. A further effort still awaits his hand. He has yet to realize that the witness-self is only a part of the All-self. So his next task is to discover that he is not merely the witness of the rest of existence but essentially of one stuff with it. He has, in short, by further meditations to realize his oneness with the entire universe in its real being. He must now meditate on his witness-self as being in its essence the infinite All. Thus the ultramystic exercises are graded into two stages, the second being more advanced than the first. The banishment of thoughts reveals the inner self whereas the reinstatement of thoughts without losing the newly gained consciousness reveals the All-inclusive universal self. The second feat is the harder.

~ Paul Brunton

[Notebooks Category 23: Advanced Contemplation > Chapter 6: AdvancedMeditation > # 88]